Yin Yoga + Mindfulness

Immerse yourself in a transformative journey of self-discovery and inner peace with our Yin and Mindfulness class. This unique fusion of Yin yoga and mindfulness practices offers a sanctuary for personal reflection, relaxation, and rejuvenation. Through gentle movement, deep stretches, and guided meditation, you will cultivate a harmonious balance between body and mind, fostering a sense of tranquility, curiosity and well-being.

$20 participation fee