Inspiration Activation - Design Your Ideal Life
Sat, Jan 06
|St. Louis
A journey into self-embodiment through breathwork, movement, intention and sound
Time & Location
Jan 06, 2024, 3:00 PM – 5:00 PM
St. Louis, 12875 Fee Fee Rd, St. Louis, MO 63146, USA
About the event
The foundational element of this experience is an active guided meditation of circular diaphragmatic breathing that releases stagnant energy and blockages, bringing about a complete energetic rebirthing.
This type of transformational breathwork is a powerful tool for readjusting the lens through which you are experiencing your life; restoring your vitality, creativity and joy. This practice also helps manage overwhelming emotions, release undesirable habits, boosts the immune system and increases clarity and focus. It is particularly helpful for when you are navigating a life change.
Inspiration Activation is led by Shenee Alexa. By blending breathwork with other powerful tools, she offers a truly unique and dynamic experience.