top of page

Sat, Jan 06


St. Louis

Inspiration Activation - Design Your Ideal Life

A journey into self-embodiment through breathwork, movement, intention and sound

Registration is closed
See other events
Inspiration Activation - Design Your Ideal Life
Inspiration Activation - Design Your Ideal Life

Time & Location

Jan 06, 2024, 3:00 PM – 5:00 PM

St. Louis, 12875 Fee Fee Rd, St. Louis, MO 63146, USA

About the event

The foundational element of this experience is an active guided meditation of circular diaphragmatic breathing that releases stagnant energy and blockages, bringing about a complete energetic rebirthing. 

This type of transformational breathwork is a powerful tool for readjusting the lens through which you are experiencing your life; restoring your vitality, creativity and joy.  This practice also helps manage overwhelming emotions, release undesirable habits, boosts the immune system and increases clarity and focus.  It is particularly helpful for when you are navigating a life change.

Inspiration Activation is led by Shenee Alexa.  By blending breathwork with other powerful tools, she offers a truly unique and dynamic experience. 

Share this event

bottom of page