Beyond the Plate Support Group

Dr. Marlene Bricker will be facilitating a support group titled Beyond The Plate. If you are struggling with emotional overeating, using food as a way to cope with stress, sadness, orother difficult emotions join our compassionate and supportive "Beyond The Plate" group.  We will explore thedeep connections between our emotions and our eating habits.  This group will provide a safe space to share your experiences, learn emotional eating triggers, and discover effective strategies to break the cycle.  We will work together through discussions, practical exercises and mindful practices to build healthier relationships with food. Whatever issue you are dealing with this group offers a non-judgmental space where you can grow and find support on your journey to a more balanced and joy filled life. Join us as we go beyond the plate, nurturing not just our bodies, but our minds and spirits as well.